Vitamin K

Vitamin K

Bones

Vitamin K plays a role in the absorption of calcium and other minerals in the bones. Vitamin K is therefore important to keep the bones strong.


Blood clotting

Vitamin K contributes to proper blood clotting.


How much vitamin K do you need in a day?

The desirable daily allowance of vitamin K is 75 mcg. Deficiencies are rare because your body can also make this vitamin itself. The maximum safe amount of vitamin K is 1000 mcg.


Products with vitamin K:
D3 plus K2

#16 VITAMIN D3 PLUS K2

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