Vitamin A (Retinol)

The resistance

Vitamin A is important for the immune system and helps with a good resistance.

Iron content

Vitamin A helps maintain a strong iron level in the blood.

Eyesight

Vitamin A is very important for vision and promotes the modality of the eye.

Healthy skin

Vitamin A helps to create healthy skin and mucous membranes.

Cell division

Vitamin A contributes during cell specialization. This is the development where an unspecialized cell changes into a specialized cell. This specialized cell can then carry out its own ‘mission’.

How Much Vitamin A Do You Need in a Day?

The desirable daily amount of vitamin A is 800 mcg. The maximum responsible amount is 3000 mcg per day.

Products met vitamin A: