Vitamin A (Retinol)
Vitamin A is important for the immune system and helps with a good resistance.
Vitamin A helps maintain a strong iron level in the blood.
Vitamin A is very important for vision and promotes the modality of the eye.
Vitamin A helps to create healthy skin and mucous membranes.
Vitamin A contributes during cell specialization. This is the development where an unspecialized cell changes into a specialized cell. This specialized cell can then carry out its own ‘mission’.
How Much Vitamin A Do You Need in a Day?
The desirable daily amount of vitamin A is 800 mcg. The maximum responsible amount is 3000 mcg per day.
Products met vitamin A: