Vitamin C is a powerful antioxidant that scavenges free radicals and protects against the harmful effects of stress. If you have been stressed for a longer period of time, it is good to take vitamin C. Mind you, vitamin C supplements will never replace your diet, but it is a good addition.
Magnesium: is an essential mineral – especially during busy periods. Magnesium is often also called the anti-stress mineral. During the reaction (release of cortisol and adrenaline), the body simultaneously releases magnesium to compensate for the shocking effects of adrenaline. It is therefore good to take extra magnesium when you are restless. Magnesium supplements can help with that.
The Ultimate Relax Complex is a herbal preparation that contains natural herbs and herbal extracts, of which garlic can help the body relax in stressful situations and contributes to normal resistance to stress. In addition, the mineral Magnesium has been added for the proper functioning of the nervous system.
Did you know that even people who do not eat a plant-based diet can develop a Vitamin B12 deficiency? Vitamin B12 is also called Cobalamin. An enormous amount of stress can cause a vitamin B12 deficiency. This vitamin is essential for the circulatory and nervous systems. When you are stressed it is good to take vitamin B12 supplement so that you do not end up in shortages.
Ashwagandha * is an herb from India and is a member of the nightshade family. Ashwagandha is also nicknamed Indian ginseng. This plant substance can contribute to the adaptability of organisms in stressful situations.
*Always consult your doctor or pharmacist before using this product if it is used simultaneously with antidepressants, liver disease, thyroid disease and/or use of thyroid hormones. Caution is advised when using medication that promotes the production of serotonin (particularly antidepressants). Ashwagandha can enhance the effect of these medicines. If in doubt, always order subject to a check by a specialized pharmacist and/or doctor.