#03 VITAMIN D3

Composition (1 vegan softgel):

Vitamin D3 (from moss)
1000 IU(IU)| 25 mcg (μg) | 500% RDA

RDA = Recommended Daily Allowance

Ingredients:

• Oleic Sunflower oil, Vegan D3 (from moss).

Vegan softgel capsule: modified corn starch, glycerol, carrageenan and (anhydrous) sodium carbonate.

What is vitamin D good for?

Many people know that vitamin D is important for maintaining strong bones. But did you know that vitamin D also plays a role in maintaining strong and flexible muscles and also contributes to your resistance? Enough reason to make sure you produce or consume enough of it!

How do you get enough vitamin D?

Your skin produces vitamin D through sunlight. In addition, vitamin D is found in food of animal origin. Fish, meat and eggs contain vitamin D. The human body gets most of its vitamin D from sunlight; However, in autumn and winter it is not possible to obtain sufficient vitamin D from sunlight.

When can you not produce enough vitamin D?

The elderly (60+) and people with dark skin need more minutes of sunshine per day, but so do people who eat a plant-based diet. You may also not be able to produce enough vitamin D in autumn and winter, because the sun shines less and you are often outside less.

What is natural vitamin D?

There are two types of vitamin D: vitamin D2 and vitamin D3. Both species occur in nature and can therefore be called natural. Yet vitamin D3 is known as the 'natural form' of vitamin D3, because it is naturally occurring in the body. Under the influence of the sun, people and animals produce vitamin D3 in the skin. Vitamin D3 from Goldea Health is of 100% vegetable origin, but vitamin D3 can also be formed from wool fat, fat from sheep's wool (lanolin) of animal origin. Vitamin D2 is made by mushrooms and fungi.

Choose quality from Goldea Health

Goldea Health's vegan vitamin D3 supplements are extracted purely from moss and are contained in a vegetable softgel. That makes Goldea's Vitamin D3 vegan. The producer in the Netherlands where vitamin D3 is made meets the highest requirements and guidelines, so you can trust that you are choosing quality.

Absorbability

Olive oil virgin (Olea europaea) oil has been added to Goldea's vitamin D3 for better absorption. Do you want to be sure that Vitamin D is properly absorbed? Then also take magnesium. Check our Magnesium complex which consists of four types of organic magnesium.

What, among other things, is vitamin D good for?

• Vitamin D is important for the calcium level in the blood
• Vitamin D, for maintaining strong bones
• Vitamin D is important for calcium and phosphorus absorption
• Vitamin D plays a role in bone production
• Vitamin D, good for calcium balance
• Vitamin D contributes to the production of cells and tissues
• Vitamin D has a positive influence on the immune system
• Vitamin D is important for strong teeth
• Vitamin D is good for the muscles

Goldea Health is not legally allowed to provide all (complete) information regarding the effects of this supplement. For more information, we recommend consulting an orthomolecular knowledge source.

Use and dosage:
Take 1 softgel with water once a day. Problems swallowing? The softgels can be punctured to ingest the contents, possibly in water or yogurt, for example. Do not exceed the recommended daily dosage.

A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements are not a substitute.

This product is free from

• Animal ingredients
• Artificial fillers
• Lactose
• Preservatives
• Dyes
• Fragrances
• Flavorings
• gluten

Storage advice:

Store dry and at room temperature, keep out of the reach of children.

A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements should not be considered
need replacement.

• In case of pregnancy, lactation, illness or use of medication, consult a doctor before use
• Free from artificial fillers, lactose, preservatives, colourants, fragrances, flavors & gluten
• Vegetable capsule

Goldea Health BV
Joop Geesinkweg 901 | 11114 AB | Amsterdam | NL
www.goldea-health.com
Made in the Netherlands