Fats

Omega 3 is full of healthy fats and is good for our heart, brain, eyes and blood pressure and therefore very important for our body. Unfortunately, our body does not make omega 3 fatty acids itself, so we will have to get it from our diet. But you can also supplement omega 3 with a dietary supplement. At Goldea Health you will find Omega 3 supplements with which you can easily reach the daily amount.

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About omega 3

At Goldea Health you are at the right place when it comes to fatty acid supplements. In the webshop you will find our 2 Vegan Omega 3 line. Omega 3 are fatty acids that support the body and are important against cardiovascular diseases. In addition, Omega 3 contributes to good vision and the brain. With the help of the dietary supplements Omega 3 from Goldea Health you can easily get your daily necessities. Omega 3 can also be used for women who are pregnant or breastfeeding. The additional intake of 200 mg DHA per day taken by the mother contributes to normal eye and brain development in the fetus and breastfed infants.

Why take Omega 3?

Fats are necessary food components. We know different types of fats as saturated, unsaturated and polyunsaturated fatty acids. Omega 3 fatty acids protect us against cardiovascular disease and are important for your eyesight and brain. We know three different types of Omega 3 fatty acids, namely:

  • ALA: this is a long-chain omega-3 fatty acid that is found in high concentrations in, for example, nuts and seeds. Your body can convert ALA into EPA and DHA.
  • EPA: this is also a low-chain omega 3 fatty acid that you get from fish and shellfish, which contribute to normal heart function.
  • DHA: This is also a long-chain omega-3 fatty acid and contributes to the maintenance of normal vision, plays a role in brain function.

We get our daily amount of fatty acids from different foods, for example, we get fatty acids from linseed oil, meat, fish and eggs. In addition, we can also get our daily amount of fatty acids from dietary supplements. At Goldea Health you can quickly and easily order Vegan Omega 3 supplements of excellent quality. Would you prefer personal advice? Request a free and personal supplement advice, based on your lifestyle and needs.

Buy Omega 3 supplements

Of course you can buy omega 3 supplements at Goldea Health. With us you are assured of high quality products at a competitive price. In addition, all our food supplements are completely vegan, free of unnecessary and artificial substances and easy to take. In addition, we consider people and the environment very important at Goldea Health. That is why our packages are sent in a letterbox format (if possible). Handy, because you don’t have to stay home for your package! If you order on working days before 17:00, you will receive your package (in most cases) delivered to your home the next day. Please contact us with any questions. Our team of professionals thinks along with you and is happy to help.

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